{"product_id":"atx-glute-ham-developer-cross","title":"ATX Glute Ham Developer - Cross","description":"\u003ch2\u003e ATX Glute Ham Developer - Cross\u003c\/h2\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e The \u003cstrong\u003eGlute Ham Developer Cross\u003c\/strong\u003e from the \u003cstrong\u003eATX Series 600\u003c\/strong\u003e is a compact, absolutely professionally designed \u003cstrong\u003eglute ham\u003c\/strong\u003e with an outstanding price-performance ratio.\n\u003cp\u003e \u003c\/p\u003eThe significant padding deserves special attention. The padding has a heterogeneous radius, with a flatter curve on one side, making thigh rolling noticeably more comfortable because the pressure point is distributed over a larger area. Similarly, the special foam core has the perfect degree of firmness—soft enough to prevent pressure pain and firm enough to ensure stable support. On the opposite side, the padding has a tight radius with a tear-off edge, which makes exercises like \u003cstrong\u003ehyperextensions\u003c\/strong\u003e , \u003cstrong\u003ereverse hyperextensions\u003c\/strong\u003e , and \u003cstrong\u003eGHD sit-ups\u003c\/strong\u003e much more effective.\n\u003cp\u003e \u003c\/p\u003eThe height can be adjusted to the user's height using an easy-to-use adjustment mechanism, which can be set to 13 different positions in fine 30 mm increments. Special slide rails, a scale, and a locking pin ensure simple and easy handling. Two hooks at the bottom of the frame are used for attaching resistance bands. Robust plastic shoes protect the floor and increase stability. The transport wheels allow the device to be moved quickly and easily.\n\u003cul\u003e\n\n\u003cli\u003e professional, stable, sturdy construction\u003c\/li\u003e\n\n\u003cli\u003e with optimal comfortable padding\u003c\/li\u003e\n\n\u003cli\u003e heavy load capacity up to 300 kg\u003c\/li\u003e\n\n\u003cli\u003e Finely adjustable size via locking clamping bolts\u003c\/li\u003e\n\n\u003cli\u003e with lasered scale\u003c\/li\u003e\n\n\u003cli\u003e with floor hooks for easy attachment and use of resistance bands\u003c\/li\u003e\n\n\u003cli\u003e with transport rollers\u003c\/li\u003e\n\n\u003cli\u003e with robust plastic shoes - floor-protecting and non-slip\u003c\/li\u003e\n\n\u003cli\u003e Quality products designed in Germany\u003c\/li\u003e\n\n\u003cli\u003e Certified according to EN 20957 I.II.IV Class S - with studio approval!\u003c\/li\u003e\n\n \u003cli\u003eL x W x H: 161 x 92 x 106 cm\u003c\/li\u003e\n\n\u003cli\u003e Height of top edge of cushion 100 cm\u003c\/li\u003e\n\n\u003cli\u003e Weight 63 kg\u003c\/li\u003e\n\n\u003cli\u003e Color - Black matt, fine structure, powder-coated\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003c\/p\u003e \u003cspan style=\"font-size: 13pt\"\u003e\u003cstrong\u003eApplication:\u003c\/strong\u003e\u003c\/span\u003e\n\u003cp\u003e The \u003cstrong\u003eGlute Ham Trainer\u003c\/strong\u003e is a specialized training device for strengthening your core. The GHD uniquely allows you to train and strengthen your hamstrings, glutes, lower back (erector spinae), hip flexors, and rectus abdominis and obliques.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e \u003cspan style=\"font-size: 13pt\"\u003e\u003cstrong\u003eScope of delivery:\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e 1 ATX Glute Ham Developer - Cross (ATX-GHD-650)\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e \u003cspan style=\"font-size: 13pt\"\u003e\u003cstrong\u003eA notice:\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e The device is delivered disassembled for self-assembly (partially pre-assembled), including assembly instructions - easy assembly.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e \u003cspan style=\"font-size: 14pt\"\u003e\u003cstrong\u003eTechnical data:\u003c\/strong\u003e\u003c\/span\u003e \u003cbr\u003e\u003cbr\u003e\n\u003c\/p\u003e\n\u003ctable id=\"product-attribute-specs-table\" class=\"data table additional-attributes\"\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003cth class=\"col label\" scope=\"row\"\u003e brand\u003c\/th\u003e\n\n\u003ctd class=\"col data\" data-th=\"Marke\"\u003e ATX\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003cth class=\"col label\" scope=\"row\"\u003e length\u003c\/th\u003e\n\n\u003ctd class=\"col data\" data-th=\"Länge\"\u003e 161 cm\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003cth class=\"col label\" scope=\"row\"\u003e Width\u003c\/th\u003e\n\n\u003ctd class=\"col data\" data-th=\"Breite\"\u003e approx. 92 cm\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003cth class=\"col label\" scope=\"row\"\u003e Height\u003c\/th\u003e\n\n\u003ctd class=\"col data\" data-th=\"Höhe\"\u003e 106 cm\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003cth class=\"col label\" scope=\"row\"\u003e Weight\u003c\/th\u003e\n\n\u003ctd class=\"col data\" data-th=\"Gewicht\"\u003e 63 kg\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003cth class=\"col label\" scope=\"row\"\u003e Resilience\u003c\/th\u003e\n\n \u003ctd class=\"col data\" data-th=\"Belastbarkeit\"\u003e300 kg\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003cth class=\"col label\" scope=\"row\"\u003e Color\u003c\/th\u003e\n\n\u003ctd class=\"col data\" data-th=\"Farbe\"\u003e Black satin finish fine structure powder coated\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003cth class=\"col label\" scope=\"row\"\u003e Certification\u003c\/th\u003e\n\n\u003ctd class=\"col data\" data-th=\"Zertifizierung\"\u003e EN 20957 I.II.IV - S\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\u003cbr\u003e","brand":"ATX","offers":[{"title":"Default Title","offer_id":54403371663686,"sku":"ATX-GHD-650","price":445.38,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0858\/6860\/9862\/files\/cfpcc0a1-226712.jpg?v=1750982320","url":"https:\/\/dankspurt.com\/en\/products\/atx-glute-ham-developer-cross","provider":"Dank Sportgeräte","version":"1.0","type":"link"}