{"product_id":"finnlo-multi-kraftstation-autark-2200","title":"Finnlo Multi-Gym Station AUTARK 2200","description":"\u003ch2\u003e FINNLO by HAMMER Autark 2200 power station\u003c\/h2\u003e\n\n \u003cp\u003eWith our Autark 2200 multi-gym, you can expect a versatile and varied strength training program, allowing you to perfectly shape all of your body's major muscle groups. Whether you're young or in your prime, a beginner or a rehab athlete, our professional Autark 2200 multi-gym from FINNLO will inspire you and increase your anticipation of strength training even more. Individualized and effective muscle-building training at home, the likes of which you're usually only used to in the gym or during rehabilitation, will get you sweating hard. Nothing stands in the way of effective strength training or rehabilitation exercise. Equipped with an 80 kg weight block that can be optionally upgraded to up to 100 kg, the Autark 2200 now allows you to effectively achieve your strength training goals. Training with the FINNLO Autark 2200 supports you in building muscle quickly and effectively, even if you're already an advanced strength athlete. With this versatile home gym, you can strengthen and tone your entire muscular system according to your individual needs!\u003cbr\u003e \u003cbr\u003e\u003cspan style=\"font-size: 14pt\"\u003e\u003cstrong\u003eEffectively build your entire chest muscles\u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003e With the Autark 2200 power station, you can achieve tremendous growth in your chest muscles through the classic bench press or butterfly function. While the bench press engages the entire chest muscles (pectoralis major), the first-class butterfly movement can train the outer parts of your chest.\u003cbr\u003e\u003cbr\u003e \u003cspan style=\"font-size: 14pt\"\u003e\u003cstrong\u003eHigh-quality lateral cable pull tower adjustable in several heights\u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003e A vertically adjustable double cable tower is attached to the side of the FINNLO Autark 2200. This also allows for free exercises. An upper, middle, and lower cable pull allows for leg training, bicep curls, tricep training, crunches, rotator training, lat pulldowns, rowing exercises, and many other exercises. Free training allows for additional stimulation that significantly challenges muscle building.\u003cbr\u003e \u003cbr\u003e\u003cspan style=\"font-size: 14pt\"\u003e\u003cstrong\u003eFirst-class “AB-Crunch” cable pull for intensive abdominal and upper arm training\u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003e The built-in AB crunch cable allows for a very high level of engagement of the rectus abdominis and obliques, thus promoting particularly rapid muscle growth. The optimal length of the pulley system allows for even complex triceps exercises, such as pullovers and cable pulley exercises, to be performed ergonomically and at the highest possible intensity.\u003cbr\u003e\u003cbr\u003e \u003cspan style=\"font-size: 14pt\"\u003e\u003cstrong\u003ePerfect rowing exercises comfortably while sitting\u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003e The AB crunch\/rowing module allows for effective rowing exercises for developing strong back muscles and a well-developed latissimus dorsi. The various grip variations allow for optimal close-grip and wide-grip rowing training for additional strain on the shoulder and neck muscles. Additionally, the cable pulley above the headrest allows for tricep extension exercises.\u003cbr\u003e \u003cbr\u003e\u003cspan style=\"font-size: 14pt\"\u003e\u003cstrong\u003eHigh-quality lat pulldown for your optimal back training\u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003e The FINNLO Autark 2200's first-class lat pulldown leaves nothing to be desired. The high-quality pull mechanism allows you to perform a high-intensity workout and avoid many execution errors. With the latissimus bar, you can perform lat pulldowns either to the neck or to the chest.\u003cbr\u003e\u003cbr\u003e \u003cspan style=\"font-size: 14pt\"\u003e\u003cstrong\u003eLeg module\u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003e This high-quality leg curler is ideal for muscle building, strength endurance training, or rehabilitation for knee pain or after knee injuries. Finally, a comprehensive studio-quality leg muscle workout is possible.\u003cbr\u003e\u003cbr\u003e \u003cspan style=\"font-size: 14pt\"\u003e\u003cstrong\u003eIdeal: Combined leg extension and leg curl module\u003c\/strong\u003e\u003c\/span\u003e \u003cbr\u003eThe leg extension and leg curl functions consist of a single module that can be adjusted with a single movement using the quick-adjustment mechanism. Well-developed hamstrings are not only visually impressive, but are also the best prerequisite for many sports such as jogging, cycling, etc.\u003cbr\u003e\u003cbr\u003e \u003cspan style=\"font-size: 14pt\"\u003e\u003cstrong\u003eTraining the inner and outer thighs\u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003e The inner and outer thighs (adductor and abductor training) can be toned with the included foot loop. These exercises are particularly popular with women to combat cellulite and optimally train the gluteus muscles. A separate cable pulley allows for rowing exercises, and thanks to the included foot loop, leg exercises are also perfectly possible.\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003e\u003cspan style=\"font-size: 14pt\"\u003eOptimal training ergonomics through variable adjustment options\u003c\/span\u003e\u003c\/strong\u003e \u003cbr\u003eThe Autark comfort seat and ergonomic backrest can be adjusted vertically in multiple positions, and the backrest can also be adjusted in tilt. This allows you to individually adjust the seat height to any body size. This makes your Autark 2200 ideal for people over 2 meters tall.\u003cbr\u003e\u003cbr\u003e \u003cspan style=\"font-size: 14pt\"\u003e\u003cstrong\u003eOptimal adjustment options of the butterfly arms\u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003e The butterfly arms also offer numerous adjustment options: They can be angled in and outwards in five different positions. Perfect for targeting different muscles and building a broad, muscular chest.\u003cbr\u003e\u003cbr\u003e \u003cspan style=\"font-size: 14pt\"\u003e\u003cstrong\u003ePerfect accessories: Variable training through versatile handles\u003c\/strong\u003e\u003c\/span\u003e \u003cbr\u003eProfessional gym handles and bars are included. The ergonomically designed latissimus bar is the perfect way to train your back muscles, the curl bar lets you quickly and effectively build impressive arm muscles, and the triceps rope is perfect for building and toning the back of your arms. The variety of handles and training options allows for rapid muscle growth. The variety in your workout ensures high muscle stimulation and thus great results.\u003cbr\u003e\u003cbr\u003e \u003cspan style=\"font-size: 14pt\"\u003e\u003cstrong\u003eStable, safe construction and perfect cable pull technology\u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003e Even under heavy weight, the FINNLO Autark 2200 multi-gym stands securely and firmly on the floor. This is thanks to its particularly sturdy tubular steel construction with 4 mm wall thickness. This, too, clearly distinguishes it from simple multi-gyms on the market.\u003cbr\u003e \u003cbr\u003e\u003cspan style=\"font-size: 14pt\"\u003e\u003cstrong\u003eBall bearing quality cable hoists\u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003e The rollers of the quality cable pulleys are ball-bearing mounted and thus offer perfect and almost silent gliding behavior, even under higher weight loads.\u003cbr\u003e\u003cbr\u003e \u003cspan style=\"font-size: 14pt\"\u003e\u003cstrong\u003eYour intensive strength training at home with over 30 exercises for all muscle groups\u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003e The numerous individual stations and training options allow you to target every muscle group in a variety of ways. The diverse exercise options and well-thought-out geometry of the FINNLO Autark 2200 multi-station from HAMMER guarantee fast and targeted muscle building without compromise. Want to bring your own home gym? Train professionally and effectively? Whether you want to build muscle or maintain or even improve your health, the Autark 2200 multi-gym lets you train professionally and flexibly, whenever, wherever, and however you want.\u003cbr\u003e \u003cbr\u003e\u003cspan style=\"font-size: 14pt\"\u003e\u003cstrong\u003eFINNLO Autark 2200 – The home gym for your individual training goals:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Defined upper body, muscular arms, a broad V-cross and a pronounced six-pack\u003c\/li\u003e\n\n\u003cli\u003e Well-trained legs, thighs and calves as well as a defined buttocks\u003c\/li\u003e\n\n\u003cli\u003e Health-oriented to competitive sports-oriented strength training\u003c\/li\u003e\n\n\u003cli\u003e Healthy, preventative back training through to strength training-oriented building of the back muscles\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cbr\u003e \u003cspan style=\"font-size: 14pt\"\u003e\u003cstrong\u003eTechnical data:\u003cbr\u003e\u003cbr\u003e\u003c\/strong\u003e\n \u003ctable id=\"product-attribute-specs-table\" class=\"data-table\"\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003cth class=\"label\"\u003eArticle number\u003c\/th\u003e\n\n \u003ctd class=\"data\"\u003e3944\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n \u003ctr\u003e\n\n\u003cth class=\"label\"\u003eInstallation dimensions (L x W x H)\u003c\/th\u003e\n\n \u003ctd class=\"data\" data-code=\"aufstellmass\"\u003e165 x 166 x 215 cm\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n \u003ctr\u003e\n\n\u003cth class=\"label\"\u003eBench press\u003c\/th\u003e\n\n \u003ctd class=\"data\" data-code=\"bankdruecken\"\u003eYes\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n \u003ctr\u003e\n\n\u003cth class=\"label\"\u003eBelly\u003c\/th\u003e\n\n \u003ctd class=\"data\" data-code=\"bauch\"\u003eYes\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n \u003ctr\u003e\n\n\u003cth class=\"label\"\u003eleg flexors\u003c\/th\u003e\n\n \u003ctd class=\"data\" data-code=\"beinbeuger\"\u003eYes\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n \u003ctr\u003e\n\n\u003cth class=\"label\"\u003eLeg curlers\u003c\/th\u003e\n\n \u003ctd class=\"data\" data-code=\"beincurler\"\u003eYes\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n \u003ctr\u003e\n\n\u003cth class=\"label\"\u003eLeg press\u003c\/th\u003e\n\n \u003ctd class=\"data\" data-code=\"beinpresse\"\u003eNo\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n \u003ctr\u003e\n\n\u003cth class=\"label\"\u003eLeg extension\u003c\/th\u003e\n\n \u003ctd class=\"data\" data-code=\"beinstrecker\"\u003eYes\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n \u003ctr\u003e\n\n\u003cth class=\"label\"\u003eAdjustable leg extension\u003c\/th\u003e\n\n \u003ctd class=\"data\" data-code=\"beinstrecker_verstellbar\"\u003eYes\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n \u003ctr\u003e\n\n\u003cth class=\"label\"\u003ebiceps\u003c\/th\u003e\n\n \u003ctd class=\"data\" data-code=\"bizeps\"\u003eYes\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n \u003ctr\u003e\n\n\u003cth class=\"label\"\u003ebutterfly\u003c\/th\u003e\n\n \u003ctd class=\"data\" data-code=\"butterfly\"\u003eYes\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n \u003ctr\u003e\n\n\u003cth class=\"label\"\u003eColor\u003c\/th\u003e\n\n \u003ctd class=\"data\" data-code=\"color\"\u003eanthracite\/black\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n \u003ctr\u003e\n\n\u003cth class=\"label\"\u003eWeight\u003c\/th\u003e\n\n \u003ctd class=\"data\" data-code=\"weight\"\u003e240 kg\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n \u003ctr\u003e\n\n\u003cth class=\"label\"\u003eWeight block\u003c\/th\u003e\n\n \u003ctd class=\"data\" data-code=\"gewichteblock\"\u003e80 kg\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n \u003ctr\u003e\n\n\u003cth class=\"label\"\u003eLat pulldown\u003c\/th\u003e\n\n \u003ctd class=\"data\" data-code=\"latzug\"\u003eYes\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n \u003ctr\u003e\n\n\u003cth class=\"label\"\u003eDelivery information\u003c\/th\u003e\n\n\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003c\/span\u003e \u003c\/p\u003e\n\u003ctd class=\"data\" data-code=\"delivery_info\"\u003eCurbside delivery (Please leave your phone number when ordering so we can arrange a suitable delivery date for you)\u003c\/td\u003e\n\n\n\u003ctr\u003e\n\n\u003cth class=\"label\"\u003e Delivery time\u003c\/th\u003e\n\n\u003ctd class=\"data\" data-code=\"delivery_time\"\u003e 5-8 working days\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003cth class=\"label\"\u003e brand\u003c\/th\u003e\n\n\u003ctd class=\"data\" data-code=\"manufacturer\"\u003e FINNLO by HAMMER\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003cth class=\"label\"\u003e Max. resistance\u003c\/th\u003e\n\n\u003ctd class=\"data\" data-code=\"max_widerstand\"\u003e 90 kg\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003cth class=\"label\"\u003e Max. permissible body weight\u003c\/th\u003e\n\n\u003ctd class=\"data\" data-code=\"max_koerpergewicht_filter\"\u003e 120 kg\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003cth class=\"label\"\u003e Multi-adjustable backrest\u003c\/th\u003e\n\n\u003ctd class=\"data\" data-code=\"verst_rueckenlehne\"\u003e Yes\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003cth class=\"label\"\u003e Minimum ceiling height\u003c\/th\u003e\n\n\u003ctd class=\"data\" data-code=\"max_deckenhoehe_filter\"\u003e 220 cm\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003cth class=\"label\"\u003e Neck press\u003c\/th\u003e\n\n\u003ctd class=\"data\" data-code=\"nackendruecken\"\u003e No\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003cth class=\"label\"\u003e rowing\u003c\/th\u003e\n\n\u003ctd class=\"data\" data-code=\"rudern\"\u003e Yes\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003cth class=\"label\"\u003e Back pull\u003c\/th\u003e\n\n\u003ctd class=\"data\" data-code=\"rueckenziehen\"\u003e No\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003cth class=\"label\"\u003e Lateral tensile module\u003c\/th\u003e\n\n\u003ctd class=\"data\" data-code=\"seit_zugmodul\"\u003e Yes\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003cth class=\"label\"\u003e Seat adjustable\u003c\/th\u003e\n\n\u003ctd class=\"data\" data-code=\"sitz_verstellbar\"\u003e Yes\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003cth class=\"label\"\u003e Training in pairs\u003c\/th\u003e\n\n\u003ctd class=\"data\" data-code=\"training_zuzweit\"\u003e No\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003cth class=\"label\"\u003e Triceps\u003c\/th\u003e\n\n\u003ctd class=\"data\" data-code=\"trizeps\"\u003e Yes\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003cth class=\"label\"\u003e Exercise options\u003c\/th\u003e\n\n\u003ctd class=\"data\" data-code=\"uebungsmoeglichkeiten\"\u003e butterfly\u003cbr\u003e Bench press\u003cbr\u003e Latissimus pull\u003cbr\u003e Leg curl\u003cbr\u003e Arm curl\u003cbr\u003e rowing\u003cbr\u003e Triceps press\/pull\u003cbr\u003e Leg raises\u003cbr\u003e abdominal training\u003cbr\u003e Bilateral training at the train tower \u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\n\u003cbr\u003e","brand":"Finnlo","offers":[{"title":"Default Title","offer_id":54402149908806,"sku":"Finnlo-3944","price":1756.3,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0858\/6860\/9862\/files\/hin5ykxc-315642.jpg?v=1751133090","url":"https:\/\/dankspurt.com\/en\/products\/finnlo-multi-kraftstation-autark-2200","provider":"Dank Sportgeräte","version":"1.0","type":"link"}