{"product_id":"hammer-water-stream-rudergerat","title":"Hammer Water Stream rowing machine","description":"\u003ch2\u003e Hammer Water Stream rowing machine\u003c\/h2\u003e\n\u003cspan style=\"font-size: 16px\"\u003e\n\u003c\/span\u003e\u003cp\u003e\u003cbr\u003e \u003cspan style=\"font-size: 16px\"\u003e\u003cspan style=\"font-size: 14pt\"\u003e\u003cstrong\u003eRowing is the perfect full-body workout\u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e \u003cstrong\u003eTrain at home regardless of the weather\u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003e \u003cspan style=\"font-size: 16px\"\u003eWith the HAMMER Water Stream \u003cstrong\u003erowing machine\u003c\/strong\u003e , your rowing workout at home feels truly authentic – regardless of the season or weather. Instead of the usual resistance systems like hydraulic, magnetic, or air resistance, or a combination thereof, the Water Stream rowing machine offers you a workout with water resistance. The rowing movements are realistically simulated, and the ball-bearing sports seat lets you glide smoothly over the double aluminum rails. In addition, the sound of the water transports you mentally to the nearest lake.\u003c\/span\u003e\u003c\/p\u003e\n\n \u003cp\u003e\u003cspan style=\"font-size: 16px\"\u003eRowing is highly effective, and for good reason. The movements are intense and engage the muscles in a complex way. With the \u003cstrong\u003eHAMMER Water Stream rowing machine\u003c\/strong\u003e , you can simulate a realistic rowing experience in the comfort of your own home thanks to the water resistance!\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e \u003cspan style=\"font-size: 14pt\"\u003e\u003cstrong\u003eEffective training for fitness and health\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003eStress reduction and muscle building\u003c\/strong\u003e\u003c\/span\u003e \u003cbr\u003e\u003cspan style=\"font-size: 16px\"\u003eRow away the stress of the workday or challenge yourself with a high-intensity rowing workout. The HAMMER Water Stream rowing machine is the ideal training partner for your individual fitness goals. The race programs will give you extra motivation and create a competitive feeling. Choose from the various 500m times that dictate your speed and training distance. This gives you additional athletic incentive to experience your rowing workout more intensively and to look forward to your individual training time and time again! Rowing is one of the most effective cardio workouts there is, training your entire body. You burn a large number of calories and your endurance and general performance improve. By simultaneously engaging your upper and lower body, you also complete a strength workout with every workout, building muscle and toning your entire body.\u003c\/span\u003e \u003c\/p\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cspan style=\"font-size: 16px\"\u003eThe sound of the water also has a positive effect on your well-being. It has a calming, meditative, and relaxing effect, allowing you to quickly forget the stresses of everyday life as you row stroke by stroke toward your personal fitness goal.\u003cbr\u003e\u003cp\u003e\u003c\/p\u003e\u003c\/span\u003e\n\u003cp\u003e\u003cbr\u003e \u003cspan style=\"font-size: 14pt\"\u003e\u003cstrong\u003eHeight-adjustable training computer with tablet holder\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003eClear LCD display with motivating race program\u003c\/strong\u003e \u003cbr\u003eThe 18 different training programs ensure a constant dose of variety during your workout. In the Race program, you compete against the computer. This motivates you and helps you continually improve your performance from workout to workout. The LCD display on the HAMMER Water Stream Computer shows you all the important data at a glance during your rowing workout. This way, you'll see the training time, time for 500 m, training distance, calorie consumption, heart rate, strokes per minute, traction force, and strokes of your current rowing workout perfectly displayed on the LCD. You're always informed and get a little closer to your training goal with every stroke!\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e \u003cspan style=\"font-size: 14pt\"\u003e\u003cstrong\u003eVery easy operation of the training computer\u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e \u003cstrong\u003eSelf-explanatory and battery-operated\u003c\/strong\u003e \u003cbr\u003eThe LCD display on the HAMMER Water Stream shows you all your important training data clearly and at a glance. The training computer is battery-operated, and the computer menu is self-explanatory and easy to use thanks to the 6 push buttons for all ages. Full concentration on your rowing training!\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e \u003cspan style=\"font-size: 14pt\"\u003e\u003cstrong\u003eTablet and sound for the perfect rowing motivation\u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e \u003cstrong\u003eExperience live routes\u003c\/strong\u003e \u003cbr\u003eHome fitness has never been so exciting, varied, and motivating. Have you always wanted to explore the world's diverse bodies of water? Then row exciting routes in a \"live experience\" while enjoying your favorite music. With the Kinomap app, you can experience spectacular rivers and lakes on your tablet. You'll receive interactive information about your speed and position and hear the real ambient sound of your rowing trip. Immerse yourself in a unique rowing atmosphere and enjoy the rowing regatta virtually in the comfort of your own home!\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e \u003cspan style=\"font-size: 14pt\"\u003e\u003cstrong\u003eAlways keep an eye on your training heart rate\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003eHealthy training\u003c\/strong\u003e \u003cbr\u003eHeart rate-based rowing helps you achieve your fitness goals, whether it's endurance training, cardiovascular training, or your desired weight loss. Your heart rate is crucial! You can measure your heart rate using an optional chest strap; the receiver is already integrated into the training computer. This way, you can always keep an eye on your personal heart rate. A recovery heart rate measurement with a fitness score also helps you improve your fitness and monitor your current fitness level. You can set an upper heart rate limit during rowing training or complete a heart rate-controlled training program. Row safely to your fitness goal with the optimal heart rate!\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e \u003cspan style=\"font-size: 14pt\"\u003e\u003cstrong\u003eRowing feeling with authentic water resistance\u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e \u003cstrong\u003eResistance adjustment via the water level\u003c\/strong\u003e \u003cbr\u003eYou can regulate your rowing resistance using the water level indicator on the water tank. Using the water level and the indicator, you can flexibly add or drain water to adjust your individual rowing resistance. If you want to increase the resistance, simply add more water through the opening on the water tank and a hand pump (included). If you want to reduce the resistance, the water is drained from the tank. Adapt your rowing training perfectly to your needs!\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e \u003cspan style=\"font-size: 14pt\"\u003e\u003cstrong\u003eFootplate adjustment and foot straps for perfect hold\u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e \u003cstrong\u003eFits your shoe size\u003c\/strong\u003e \u003cbr\u003eThe Water Stream's adjustable footplates, with a hip-friendly 21 cm spacing, can be optimally adjusted for your rowing workout and perfectly adapted to your foot length or shoe size. Different users of the rowing machine, such as family members, can adjust their foot length at any time using the sliding part of the footplate and the locking knobs. Each footplate has foot straps that, when tightened tightly, keep your feet securely in place during every rowing movement.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e \u003cspan style=\"font-size: 14pt\"\u003e\u003cstrong\u003eParticularly space-saving and compact\u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e \u003cstrong\u003eYou only need a small amount of storage space\u003c\/strong\u003e \u003cbr\u003eWith its compact dimensions of just 2.05 x 0.52 meters, the HAMMER Water Stream rowing machine is particularly space-saving, yet still perfectly suited for users up to 1.95 meters tall. The height adjustment ensures your rowing machine is stable and secure even on uneven floors. Thanks to the high-quality transport wheels, it can be easily rolled away after each use and stored in an upright position in any corner of your room. Row toward your training goals at home!\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e \u003cspan style=\"font-size: 14pt\"\u003e\u003cstrong\u003eTechnical data:\u003cbr\u003e\u003cbr\u003e\u003cp\u003e\u003c\/p\u003e\u003c\/strong\u003e\n\u003cp\u003e\n\u003c\/p\u003e\n\n \u003ctable id=\"product-attribute-specs-table\" class=\"data-table\"\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003cth class=\"label\"\u003eArticle number\u003c\/th\u003e\n\n \u003ctd class=\"data\"\u003e4537\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n \u003ctr\u003e\n\n\u003cth class=\"label\"\u003edrive system\u003c\/th\u003e\n\n \u003ctd class=\"data\" data-code=\"antriebssystem\"\u003eWater resistance\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n \u003ctr\u003e\n\n\u003cth class=\"label\"\u003eNumber of fitness programs\u003c\/th\u003e\n\n \u003ctd class=\"data\" data-code=\"belastungsprofile\"\u003e18\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n \u003ctr\u003e\n\n\u003cth class=\"label\"\u003eNumber of training programs\u003c\/th\u003e\n\n \u003ctd class=\"data\" data-code=\"trainingsprogramme_filter\"\u003e18\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n \u003ctr\u003e\n\n\u003cth class=\"label\"\u003eInstallation dimensions (L x W x H)\u003c\/th\u003e\n\n \u003ctd class=\"data\" data-code=\"aufstellmass\"\u003e205 x 52 x 98 cm\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n \u003ctr\u003e\n\n\u003cth class=\"label\"\u003ebraking system\u003c\/th\u003e\n\n \u003ctd class=\"data\" data-code=\"bremssystem_filter\"\u003eWater resistance\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n \u003ctr\u003e\n\n\u003cth class=\"label\"\u003eColor\u003c\/th\u003e\n\n \u003ctd class=\"data\" data-code=\"color\"\u003eblack\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n \u003ctr\u003e\n\n\u003cth class=\"label\"\u003eFilling volume\u003c\/th\u003e\n\n \u003ctd class=\"data\" data-code=\"fuellvolumen\"\u003e17 liters\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n \u003ctr\u003e\n\n\u003cth class=\"label\"\u003eWeight\u003c\/th\u003e\n\n \u003ctd class=\"data\" data-code=\"weight\"\u003e36 kg\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n \u003ctr\u003e\n\n\u003cth class=\"label\"\u003eIntegrated transport rollers\u003c\/th\u003e\n\n \u003ctd class=\"data\" data-code=\"transportrollen\"\u003eYes\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n \u003ctr\u003e\n\n\u003cth class=\"label\"\u003eIntegrated pulse receiver for chest straps\u003c\/th\u003e\n\n \u003ctd class=\"data\" data-code=\"int_pulsempfaenger\"\u003eYes\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n \u003ctr\u003e\n\n\u003cth class=\"label\"\u003eFoldable\u003c\/th\u003e\n\n \u003ctd class=\"data\" data-code=\"klappbar\"\u003eYes\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n \u003ctr\u003e\n\n\u003cth class=\"label\"\u003eFolding dimensions (L x W x H)\u003c\/th\u003e\n\n \u003ctd class=\"data\" data-code=\"klappmass\"\u003e65 x 52 x 205 cm\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n \u003ctr\u003e\n\n\u003cth class=\"label\"\u003eDelivery information\u003c\/th\u003e\n\n\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003c\/span\u003e \u003c\/p\u003e\n\u003ctd class=\"data\" data-code=\"delivery_info\"\u003eCurbside delivery (Please leave your phone number when ordering so we can arrange a suitable delivery date for you)\u003c\/td\u003e\n\n\n\u003ctr\u003e\n\n\u003cth class=\"label\"\u003e Delivery time\u003c\/th\u003e\n\n\u003ctd class=\"data\" data-code=\"delivery_time\"\u003e 5-8 working days\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003cth class=\"label\"\u003e brand\u003c\/th\u003e\n\n\u003ctd class=\"data\" data-code=\"manufacturer\"\u003e HAMMER\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003cth class=\"label\"\u003e Max. permissible body weight\u003c\/th\u003e\n\n\u003ctd class=\"data\" data-code=\"max_koerpergewicht_filter\"\u003e 150 kg\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003cth class=\"label\"\u003e multimedia\u003c\/th\u003e\n\n\u003ctd class=\"data\" data-code=\"multimedia\"\u003e Tablet holder\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003cth class=\"label\"\u003e Permanent display\u003c\/th\u003e\n\n\u003ctd class=\"data\" data-code=\"permanentanzeige\"\u003e 1+6\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003cth class=\"label\"\u003e Pulse type\u003c\/th\u003e\n\n\u003ctd class=\"data\" data-code=\"pulsart\"\u003e Chest strap\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003cth class=\"label\"\u003e Upper\/lower pulse limit adjustable\u003c\/th\u003e\n\n\u003ctd class=\"data\" data-code=\"pulsgrenze_einstellbar\"\u003e Adjustable upper heart rate limit\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003cth class=\"label\"\u003e Power supply\u003c\/th\u003e\n\n\u003ctd class=\"data\" data-code=\"stromversorgung_filter\"\u003e Battery (AA+)\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003cth class=\"label\"\u003e Tread plate spacing\u003c\/th\u003e\n\n\u003ctd class=\"data\" data-code=\"trittplattenabstand\"\u003e 21 cm\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003cth class=\"label\"\u003e Watt-controlled\u003c\/th\u003e\n\n\u003ctd class=\"data\" data-code=\"wattgesteuert_filter\"\u003e No\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003cth class=\"label\"\u003e Resistance adjustment\u003c\/th\u003e\n\n\u003ctd class=\"data\" data-code=\"widerstandseinstellung_filter\"\u003e Water level dependent \u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\n\u003cp\u003e\u003c\/p\u003e","brand":"Hammer","offers":[{"title":"Default Title","offer_id":54402329575750,"sku":"Hammer-4537","price":839.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0858\/6860\/9862\/files\/09x1hmt9-278090.jpg?v=1751072897","url":"https:\/\/dankspurt.com\/en\/products\/hammer-water-stream-rudergerat","provider":"Dank Sportgeräte","version":"1.0","type":"link"}