{"product_id":"waterrower-nohrd-wall-compact","title":"WaterRower NOHrD Wall Compact","description":"\u003ch2\u003eWaterRower NOHrD Wall Compact\u003c\/h2\u003e\n\u003cp\u003e\u003cbr\u003e\u003cbr\u003eThe \u003cstrong\u003eNOHRD Walls\u003c\/strong\u003e offer a complete \u003cstrong\u003efull-body workout\u003c\/strong\u003e for \u003cstrong\u003estrength and endurance\u003c\/strong\u003e in a compact space. The \u003cstrong\u003eNOHRD Wall Compact\u003c\/strong\u003e version is completely pre-configured, while the NOHRD Wall is made up of individual, freely selectable modules. \u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan style=\"font-size: 13pt\"\u003e\u003cstrong\u003eTraining System\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThe NOHRD Wall Compact allows you to experience new training impulses every day. The touchscreen provides a variety of pre-programmed workouts. Stream a new, motivating \"Workout-of-the-Day\" daily, or connect via Bluetooth to our NOHRD Connect App to configure your training according to your parameters and personal goals, such as muscle building, weight loss, or general fitness. \u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan style=\"font-size: 13pt\"\u003e\u003cstrong\u003eFull-Body Workout\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003ePerfect for cardio and strength training, the NOHRD Wall Compact offers versatile full-body workouts with exercise options for various muscle groups. Whether you choose a workout focusing on arms, chest, shoulders, back, or legs, you can increase your endurance, strength, and coordination using weights, dumbbells, the Ski Ergometer, or simply your body weight.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cdiv class=\"col-md-6 col-lg-6 col-xs-12 col-sm-12\"\u003e\n\n\u003cdiv class=\"frame-box\"\u003e\n\n\u003cul class=\"frame-text-right\"\u003e\n\n\u003cli\u003eLet your workout guide you day after day. Pre-made workouts can be started via the touchscreen, and other NOHRD devices can be integrated via Bluetooth. A new \"Workout-of-the-Day\" is available every day.\u003c\/li\u003e\n\n\u003cli\u003eEach NOHRD Wall Compact features eight hand-stitched Swing Dumbbells, which are stored in the wall to save space. Dumbbell training and bodyweight exercises build strength and endurance and create a stable core.\u003c\/li\u003e\n\n\u003cli\u003eA SlimBeam is integrated on the left side. With the cable pull, you mainly train your strength. The weights are easy to adjust, and the two-cable butterfly is freely adjustable in height.\u003c\/li\u003e\n\n\u003cli\u003eThe ski trainer trains both strength and endurance. The upper body, especially the lower back, latissimus, and glutes, are trained. The abdomen, legs, and arms are also engaged with each pull. \u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp class=\"frame-text-right\"\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan style=\"font-size: 13pt\"\u003e\u003cstrong\u003eTechnical Data:\u003c\/strong\u003e\u003c\/span\u003e \u003c\/p\u003e\n\n\u003cdiv class=\"column main col-lg-12 col-md-12 col-sm-12 col-xs-12\"\u003e\n\n\u003cdiv class=\"product info detailed after-content\"\u003e\n\n\u003cdiv class=\"product data items\"\u003e\n\n\u003cdiv class=\"product-data-items-content\"\u003e\n\n\u003cdiv role=\"tabpanel\" aria-hidden=\"false\" id=\"additional\" class=\"data item content\" style=\"display: block\" aria-labelledby=\"tab-label-additional\" data-role=\"content\"\u003e\n\n\u003cdiv class=\"additional-attributes-wrapper table-wrapper\"\u003e\n\n\u003ctable id=\"product-attribute-specs-table\" class=\"data table additional-attributes table-striped\"\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003cth class=\"col label\" scope=\"row\"\u003eProduct\u003c\/th\u003e\n\n\u003ctd class=\"col data\" data-th=\"Product\"\u003eNOHRD Wall\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003cth class=\"col label\" scope=\"row\"\u003eDimensions (cm)\u003c\/th\u003e\n\n\u003ctd class=\"col data\" data-th=\"Dimensions (cm)\"\u003e121.5 x 217 x 50 cm\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003cth class=\"col label\" scope=\"row\"\u003eWeight (kg)\u003c\/th\u003e\n\n\u003ctd class=\"col data\" data-th=\"Weight (kg)\"\u003e250 kg\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003cth class=\"col label\" scope=\"row\"\u003eNumber of weights\u003c\/th\u003e\n\n\u003ctd class=\"col data\" data-th=\"Number of weights\"\u003e15 weights\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003cth class=\"col label\" scope=\"row\"\u003eRatio\u003c\/th\u003e\n\n\u003ctd class=\"col data\" data-th=\"Ratio\"\u003e3:1\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003cth class=\"col label\" scope=\"row\"\u003eAssembly required\u003c\/th\u003e\n\n\u003ctd class=\"col data\" data-th=\"Assembly required\"\u003eYes\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003cth class=\"col label\" scope=\"row\"\u003eBluetooth\u003c\/th\u003e\n\n\u003ctd class=\"col data\" data-th=\"Bluetooth\"\u003eNo\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003cth class=\"col label\" scope=\"row\"\u003ePower connection\u003c\/th\u003e\n\n\u003ctd class=\"col data\" data-th=\"Power connection\"\u003eYes\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003cth class=\"col label\" scope=\"row\"\u003eCountry of manufacture\u003c\/th\u003e\n\n\u003ctd class=\"col data\" data-th=\"Country of manufacture\"\u003eGermany\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003cth class=\"col label\" scope=\"row\"\u003eTraining\u003c\/th\u003e\n\n\u003ctd class=\"col data\" data-th=\"Training\"\u003eCardio, Strength, Balance\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003cth class=\"col label\" scope=\"row\"\u003ePackages\u003c\/th\u003e\n\n\u003ctd class=\"col data\" data-th=\"Packages\"\u003e1 Pallet\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003cth class=\"col label\" scope=\"row\"\u003eExtra\u003c\/th\u003e\n\n\u003ctd class=\"col data\" data-th=\"Extra\"\u003e- Incl. 8 Swing Dumbbells\u003cbr\u003e- Incl. Cable Pull\u003cbr\u003e- Incl. Ski Trainer\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\n\u003cbr\u003e\u003cbr\u003e\u003cspan style=\"font-size: 12pt; color: #000000\"\u003eDo you have questions? Contact us by phone at 04641-3007 or by email: \u003ca href=\"mailto:Info@dankspurt.com\" target=\"_blank\"\u003eInfo@dankspurt.com\u003c\/a\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan style=\"font-size: 10pt\"\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eAll information is without guarantee and to the best of our knowledge and belief!\u003cbr\u003eErrors, changes, and prior sale reserved.\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e","brand":"NOHrD","offers":[{"title":"Shadow","offer_id":55038518329670,"sku":"Nohrd-Wall-Compact-001","price":6637.82,"currency_code":"EUR","in_stock":true},{"title":"Oak","offer_id":55040280166726,"sku":"Nohrd-Wall-Compact-002","price":7057.98,"currency_code":"EUR","in_stock":true},{"title":"Vintage","offer_id":55040280232262,"sku":"Nohrd-Wall-Compact-003","price":7335.29,"currency_code":"EUR","in_stock":true},{"title":"Club","offer_id":55040280265030,"sku":"Nohrd-Wall-Compact-004","price":7335.29,"currency_code":"EUR","in_stock":true},{"title":"Cherry","offer_id":55040280297798,"sku":"Nohrd-Wall-Compact-005","price":7587.4,"currency_code":"EUR","in_stock":true},{"title":"Nut tree","offer_id":55040280330566,"sku":"Nohrd-Wall-Compact-006","price":7940.34,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0858\/6860\/9862\/files\/8cz7ofb0-283201.jpg?v=1757107014","url":"https:\/\/dankspurt.com\/en\/products\/waterrower-nohrd-wall-compact","provider":"Dank Sportgeräte","version":"1.0","type":"link"}